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Resources to Help Couples Navigate Our Altered World ~ by our guest blogger, June Lawrence


Chances are, you never dreamed 2020 would go the way it did. As our world was reshaped by a pandemic, our lives were also completely altered. As a result, many couples are still struggling to regain their footing. Jobs, relationships, and self-care routines were fully disrupted. Life satisfaction can be at an all-time low, thanks to everything that has happened over the past year and a half.


So how do you navigate these challenges in a way that not only keeps your relationship afloat but also encourages it to blossom? These resources from Tomaro's C.H.A.N.G.E. can help you do just that.


Stay Connected

Even if you both work from home now, you and your partner might be living very separate lives. If you feel like you’re facing the trials of each day without any support from your significant other, or if perhaps that’s how your partner feels, it’s time to get things back on track. Consider these tips for staying better connected so you can be each other’s best friends again.


3 Obvious but Important Reasons to Date Your Spouse

Strengthen Your Relationship Through Couples’ Meditation

Health Benefits of a Good Sex Life

The Importance Of Alone Time In A Relationship


Cut Stress Levels

Stress can cripple your mental and physical well-being, and it can cripple your relationship. Finding ways to identify the causes of stress and then alleviate it are musts if you’re going to be happy and healthy in the long run.


10 Essential Skills for Couples Coping with Stress

7 Reasons Why Budgeting Is Important for Couples

Advice from ZenBusiness on Reducing Work-Related Stress

How Yoga Can Cut Stress


Tools for Your Toolkit

Turning the right key can make a big difference in the fight for a healthy relationship. Sometimes we can identify an issue and desperately want to resolve it, but do not know-how. It might even be as simple as finding ways to make everyday tasks easier. Explore the following useful tools and ideas so you can turn the right key at the right time.


Attend Couples Therapy at Tomaro's C.H.A.N.G.E.

How to Split Chores with Your Partner -- Minus the Drama

Tips for Better Budgeting as a Couple


Life has changed dramatically. However, with the right strategies and tools, your relationship can be stronger than ever. Use these resources to guide you toward a happier and healthier life together.


June Lawrence, june@recoveryisland.com

Founder, RecoveryIsland.com

326 Soaring Breeze, San Antonio, TX 78253

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